Photo credit: www.CancerCenter.com In 2005, Dr. Dean Ornish and other health professionals published a paper in The Journal of Urology on the effects of lifestyle changes on prostate cancer. The paper may be found …
All About Protein
Here is an excellent article on protein, which was written by one of the leaders in nutritional research, Dr. T. Colin Campbell. The Mystique of Protein and Its Implications Happy learning! Danica De La Mora
Plant-Based? Where Shall I Start?
Dr. T. Colin Campbell, PhD has been at the forefront of nutritional research for the past 60 years. He directed the China Project, which spanned multiple decades in China and derived thousands of statistically significant …
Diet? Eeny, Meeny, Miny, Moe…
Photo credit: NPR.org There is conflicting information everywhere! This book says to eat eggs. This books says they’re bad. The news last week changed its mind again and this year they’re good for you. …
The Truth About Nutrition
Photo credit: LiveScience.com Years ago, I read a book entitled, “Carbophobia: The Scary Truth About America’s Low-Carb Craze,” by Dr. Michael Greger. It impacted me so greatly that a friend and I created the …
First Lesson In Online Etiquette
Years ago, far wiser generations advised their families to avoid topics of religion and politics in conversations with their friends. Their desire was not to mold their progeny into becoming sticks in the mud; it …
My Fabulous Plant-Based Journey
Over ten years ago, my mother and I stumbled upon a book by the name of “Skinny B****,” by Rory Freedman and Kim Barnouin. Deeply disturbed by the treatment of animals in the environments of …
Welcome to Danica De La Mora’s Blog
It only takes a little observation in order to realize that our society is in need of some serious improvements. Modernity has affected the ways in which we live our lives, tend to our health, …