Sometimes we want simple bowls and sometimes we want casseroles. Who knows what the day will bring! Easy Buddha Bowl Sesame Tempeh Buddha Bowl Noodle Bowl with Peanut Sauce Quinoa Bowl with Chickpeas & …
Vegetable Recipes
Photo credit: NutritionStudies.org / Stuffed Acorn Squash with Quinoa Hazelnuts & Apples by Chef Katie Simmons Here you will find some appetizers and some main courses, and there is no shortage of creativity when it …
Pasta, Rice & Pizza Recipes
Photo of Italian Fresh Tomato Basil Pasta | monkeyandmekitchenadventures.com Whether it’s mouthwatering fettuccine with broccoli, tomato, and pine nuts, a hearty vegetable lasagna, smooth and creamy mushroom risotto, or a vegetable fajita tortilla pizza, there …
Indian Recipes
Photo credit: NutritionStudies.org | Chana Masala by Anita Alumshaw Packed with countless spices, Indian dishes provide delightful flavors and excellent nutrition. Turmeric, a staple of the Indian culture, has been hailed for millennia for its …
Vietnamese & Thai Recipes
Photo credit: VegetarianTimes.com | Lemongrass Curry with Broccoli and Tofu Here are some Asian recipes that are not limited only to Vietnamese and Thai recipes. More to come! Featured recipe: Lemongrass Curry with Broccoli & Tofu …
Mexican/Latin Recipes
Photo by: www.connoisseurusveg.com | Loaded Avocado Quesadillas Here are some delicious Mexican recipes! Featured recipe: Loaded Avocado Quesadillas Oil-Free Tamales Black Bean Tamales Easy Black Bean Tamales Sweet Potato & Black Bean Tamales Black Bean and …
Breakfast Recipes
Photo by Minimalist Baker | 5-Ingredient Banana French Toast Here are some breakfast recipe ideas that will give you a healthy start for your day! Featured Recipe: Banana French Toast Avocado Toast Favorite Avocado Toast Samosa …
Carbohydrate Clarity & WFPBD
A WFPBD, or Whole Food, Plant-Based Diet, is a diet that consists entirely of plants and, ideally, in their most natural, or whole, state. That is to say, a diet that is high in unrefined …
The Athletic Protein Obsession
Today, it seems that there is quite an obsession with protein and a widespread phobia of carbohydrates, with no thought at all given to fiber. Most athletes, especially, have such a concern for protein intake …
Plant-Based Recipe Ideas
“Mom, what’s for dinner?” Drawing a blank? Here are some ideas! Additional cooking instructions may be found by clicking a link under each video on the actual YouTube site. Choose the recipe you would like …