Plant-Based Nutrition Recipes

Vegetable Recipes

Photo credit: NutritionStudies.org / Stuffed Acorn Squash with Quinoa Hazelnuts & Apples by Chef Katie Simmons

Here you will find some appetizers and some main courses, and there is no shortage of creativity when it comes to preparing the rainbow of foods that nature has made available!

Elotes (Grilled Street Corn)

Stuffed Grape Leaves

Summer Vegetables with Pomodoro Sauce

Maple Syrup Roasted Brussels Sprouts
Roasted Brussels Sprouts with White Wine
Maple Hazelnut Brussels Sprouts

Mushroom Scallopini
Portabella Stuffed with Hash Browns
Stuffed Mushroom Caps
Mashed Potatoes & Gravy

Mushroom & Quinoa Stuffed Mini Pumpkins

Tasty Roasted Garlic

Ricotta-Stuffed Eggplant Stacks
Eggplant Rotolo

Breaded Onion Rings
Baked Blooming Onion

Baked Fried Pickles (GF)

Zucchini Chips
Grilled Zucchini
Baked Zucchini Fries
Baked Zucchini Fries 2 (GF)
Stewed Zucchini with Basil & Mint

No Oil Baked Fries
Baked Salt & Vinegar Fries

Potato Salad
Loaded Potato Skins
Stuffed Baked Potatoes
Smashed Potatoes
I Love Garlic Mashed Potatoes
Double Stuffed Buffalo Ranch Potatoes
Chipotle & Lime Roasted Potatoes
Scalloped Potatoes & Cauliflower with Jamaican Curry Spices

Sweet Potato Nachos
Loaded Sweet Potatoes
Sweet Potato Beginnings

Stuffed Acorn Squash
Easy Winter Squash
Wild Rice Stuffed Carnival Squash
Baked Butternut Squash Halves
Stuffed Acorn Squash with Quinoa, Hazelnuts, and Apples
Ways to Prepare Summer Squash

Collard Ribbons
Stuffed Collards with Tomato Sauce

Swiss Chard Rice Balls

Bang Bang Broccoli
Broccoli & Mushrooms in Garlic Black Bean Sauce*

Garlic Spinach

Steamed Artichokes

Asparagus Rollups

Crispy Cauliflower Tots
Buffalo Cauliflower Bites
Bell Pepper Nachos with Cauliflower Meat

Fresh Endive with Rice & Greens

Grilled Veggie Skewers with Chimichurri Sauce

Avocado Rice Cakes

Celery with Peanuts

Maple Curry Roasted Walnuts

Black Bean Falafel with Avocado Salsa
Black-Eyed Pea Falafel

Quinoa Tabouli
Chickpea Tabouli

Carrot “Bacon”

Popcorn Tofu Nuggets
Cheesy Baked Tofu Cubes
Cajun Tofu with Cilantro Lime Rice
Crispy Tofu with Chinese Black Bean Sauce

Here are 30 more plant-based recipes from LiveKindly
Here are 20 more plant-based recipes from Vegan Richa (She is amazing!)
Sample menu from NutritionStudies.org
Menu ideas for vegetarian teens

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